FOAM ROLLERS

Foam rollers are a versatile tool used for stretching, rehabilitation, physical therapy and fitness. Using the pressure of your own body weight, the roller can loosen tight back, hip, leg and arm muscles. Physiotherapists utilize them to assist in spinal stabilization and alignment, as well as for Myofascial release (soft tissue therapy).

Copyright 2016 Affinity Family Wellness Inc

  • White Instagram Icon
  • Google+ - White Circle
  • White Facebook Icon